🏳️🌈 Home Care × Home Body
✨ July 2025
Five videos.
Every spoon
level.
A five-video neuro-somatic movement series aimed to be inclusive of all energy levels and abilities — from lying in bed to a full coordination flow. Grounding, stretching, moving, self-massage and resting. A preview of everything the membership holds, yours to keep.
5 videos
15 to 30 minutes each
Divided by energy level
Low, medium, and high spoon spend estamits — so you can better manage your energy as needed
Yours to keep forever
Hosted in your member space — revisit anytime
LGBTQ+ centred and disability aware
Built from the inside, for us
£15
one-time
all 5 videos
all 5 videos
Credited toward
your first month
your first month
5 guided home care video practices (15–30 mins each)
Practices for varying energy levels and abilities
Access via your member space
Lifetime access — no expiry
£15 credited to your first month of membership
Available July 2025 · Join the waitlist for first access
Neuro-somatic yoga certified
RYT 200 yoga teacher
LGBTQ+ centred practice
Spoon-aware — every energy level